Natalie Cross

Director – Registered Psychologist

Natalie is the Director and founder of Creative Cognitions and offers empirically based psychological treatment for a range or presentations.

Natalie’s goal in session to provide an open, warm and personable approach with a treatment plan tailored to meet each individuals goals and needs. Natalie enjoys getting to know her clients and developing a therapeutic relationship where you both feel connected and most of all, you feel heard and understood. She believes one of the most important aspects of psychological therapy is psychoeducation and helping you understand why you may be feeling and experiencing what you are right now. We learn a great deal about our physical bodies through school and life yet we learn very little (if anything) about our mental health, how we think, why we behave and feel the way we do, what’s really happening for us.

The unknowns we face daily with regards to our mental health can add to the distress we already feel. By helping you develop a strong understanding of your own mental health allows for deeper collaboration in treatment and development of your own autonomy in treatment.
Therapy wise, Natalie utilises Cognitive Behavioural Therapy, Schema, Acceptance and Commitment Therapy, Prolonged Exposure, Positive Psychology, interpersonal skills training and relationship counselling.

Natalie sees adults 18 years and over.